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PRODUCT INFORMATION
Kodo Millet is very easy to digest millet. With a high amount of lecithin, Kodo Millet is rich in B vitamins, especially niacin, B6 and folic acid, as well as minerals such as calcium, iron, potassium, magnesium and zinc. It can actually reduce fasting blood sugar levels and helps in Diabetes management. The low-fat and high-fibre content keep your stomach full, which prevents bloating and helps in reducing food intake, yet giving you the nutrients needed.
Our single-origin, heirloom, organic Kodo Millet lowers bad cholesterol keeping your heart healthy and happy.
Contents:
- Unpolished, organic Kodo Millet grains
Benefits:
- Organic, gluten-free, low-fat, high in fibre
- Helps reduce fasting blood sugar
- Lowers bad cholestrol
- Rich source of Vitamin B6, Niacin, Folic acid
- Rich source of minerals - calcium, iron, magnesium, zinc
How to Cook:
- Wash and soak Kodo Millet in water for an hour
- Cook like rice either in a pressure cooker or boil normally
- Prepare delicious dishes like Khichdi, Pongal, Poha, Porridge with vegetables with Kodo millet instead of rice
Net Weight: 500 gms
Nutritional Information of Organic Kodo Millets (For Approx 100 gms):
- Energy: 309kCal
- Carbohydrates: 66g
- Dietary Fibre: 9g
- Protein: 8.3g
- Sugar: 0g
- Fat: 1.4g
-
Minerals: 2.6mg
- Calcium: 27mg
- Iron: 0.5mg
- Phosphorous: 188mg
Why Organic In Nature:
- Sourced directly from the farmers
- High quality ingredients
- No Preservatives
- No Artificial Flavours
- No added sugar or salt
- No Synthetic colours
- No hidden ingredients
- Fair trade practice
- Hygienically packed
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